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goldella:

fashion / modern / fresh

blogilates:

Fabulous Flat Abs GIFs from Pilates Bootcamp!

Click here to see workout video.

Do this routine every other day for 2 weeks and you will see a noticeable difference in the definition of your abs!

<3 Cassey

(via idratherbe-fit)

blogilates:

KILL THAT MUFFINTOP! DIE DIE DIE!

Do the workout video with me here.

Or just follow the GIFs!

<3 you!

Cassey

(via southernstreets)

tumblrgymyoga:

Follow for Daily Yoga Posts

favorite-recipes:

favorite-recipes:

♡[๏ᴥ๏]♡ MASSIVE ORGANIC FOOD GIVEAWAY ♡[๏ᴥ๏]♡

So i promised all of my followers that i would run a huge organic and health food giveaway, to thank them for being so lovely and to give people the opportunity to experience the wonderful organic and other health foods i can buy in Australia :3 And here it is! These sixteen delicious and high-quality products together are valued at around $120 - so it’s an awesome prize to receive!

PRODUCTS INCLUDE:

  • Organic desiccated coconut
  • Organic coconut flour
  • Granny Smiths’ organic royal white quinoa
  • Organic sweet potato chips
  • Organic beetroot chips
  • Australia’s Own organic almond milk
  • Bickford’s coconut juice
  • Nutrivital certified organic Barley Grass
  • Thisit Anti-oxidant, nut and seed mix
  • Royal Line coconut cream
  • Nui wild harvest virgin coconut oil
  • Organic sultanas
  • Dried goji berries
  • New Zealand manuka honey
  • Natural brazil, almond and cashew nut spread

TOTAL APPROXIMATE GIVEAWAY VALUE: $120

THE RULES:

       1. You must be following me, favorite-recipes, as i’ll be checking every reblog & I’m extremely thorough. 

       2. Reblogs only, likes will not count

       3. The more you reblog this post, the higher your chances are of winning!

       4. Must reach a minimum of 500 notes

       5. The winner will be picked through a random number generator

I am willing to ship anywhere worldwide, and you must be willing to give me your address if you are chosen as the winner - or the prize will be given to another entrant.

THE WINNER WILL BE DRAWN ON NOVEMBER 1ST, 2012

I wish you all the best of luck! (✿◠‿◠)

HURRY HURRY HURRY HURRY

HURRY HURRY HURRY HURRY

HURRY HURRY HURRY HURRY

HURRY HURRY HURRY HURRY

HURRY HURRY HURRY HURRY

HURRY HURRY HURRY HURRY

HURRY HURRY HURRY HURRY

HURRY HURRY HURRY HURRY

ONLY A FEW DAYS LEFT TO REBLOG!

QUICKLY REBLOG AS MANY TIMES AS YOU CAN AND FOLLOW ME FOR A CHANCE TO WIN!

fitnessbloggie:

time-i-get-fit:

antonialouisefoy:

Definitely going to do this!

Ooooo!!

THANK YUO SO MUCH . 
gettingahealthybody:

I love nuts! They are good for you &amp; something healthy to munch on. But be careful though, even they are full of good fats, they are quite high in calories. So eat in moderation :)
fitsportgirl:

fitsportgirl: follow me for a fitspo and health blog xx